You deserve to flourish and thrive - not just at work, but in all aspects of your life.
Join The Cosmos in Upstate New York for a transformative 3-Day Weekend Retreat that fosters what past attendees have called "Effortless Sisterhood". You'll learn how to overcome blockers, embrace your multidimensional identity, and live on your own terms. Together, we'll explore personal and professional growth without any compromises. That's our definition of wellness.
Best of all, you're not alone - we'll flourish side by side, in a culturally-informed context, with new lifelong friends that will support you over the weekend and beyond.
"It was powerful to be surrounded by a group of such resilient, like-minded Asian American women from across the country who could so deeply relate to each other’s journeys. Beyond shared experiences, we became united in our commitment to overcome our histories and barriers to achieve holistic health, success and joy. The best part is the community and sisterhood continues after the retreat."
"The retreat was the first time I met a group of ambitious, open, empowering women all in the same room. Everyone was open and vulnerable which was so beautiful to witness. Cassandra and Karen have an incredible empathic ability to put soul into their events and I'm so grateful to have been part of the first one."
Founder of IN BUSINESS AND LIFE
seattle 2018 retreat
"The community I felt at The Cosmos' inaugural retreat was on a whole new level — a level I didn’t even know existed until that weekend. I was able to instantly identify with the personal stories of 19 strangers, realizing that their stories are also my stories. Now I'm part of an effortless sisterhood of Asian American women who are committed to helping each other thrive."
Co-Founder of SLANT'D
SEATTLE 2018 RETREAT
"This weekend proved to me how necessary it is for groups of Asian American women to band together and share their experiences and stories. Karen & Cass delivered on the promise of a soul nourishing weekend full of growth and powerful sisterhood. I am so excited to be part of this community, The Cosmos, and can't wait to take all my power harnessed this weekend and continue to shape the world I live in! I feel empowered to give more."
"Karen and Cass are the most thoughtful, passionate, and inspirational individuals that I've ever met. They've created a space that most people only dream of and I've been so blessed to stumble on this community. I've always been inspired by their energies and I'm so excited to see what comes of the Cosmos and the journeys we all take!"
Our programming fosters what past attendees call "Effortless Sisterhood" - you will meet new lifelong friends and learn from different perspectives. We'll celebrate each woman's personal journey while fostering a true sense of community for Asian women.
If you're expecting meals cooked by a private chef or an entire bedroom to yourself, this is likely not for you. To cultivate the meaningful connections we care about, our retreats are designed differently from start to finish.
We offer tiered pricing for the retreat. RSVP above to receive pricing and booking info sent directly to your inbox!
Check In: Friday, October 5th, 10AM
Check Out: Sunday, October 7th, 5PM
Tickets include 3 DAYS of housing on a 20 acre farm property, workshops, 7 healthy group-prepared meals (2 breakfasts, 3 lunches, 2 dinners), snacks, beverages, a special Welcome to the Cosmos Gift, and an unforgettable experience in stunning upstate New York.
We’re hosting this retreat at Silent G Farms in North Branch, 2 hours north of Manhattan.
The property features 20 acres of lush greenery (fall foliage!), 3 houses, a spring fed pond, a hot tub, a wood-burning sauna, a zen garden, abundant nature vibes, and views of nearby Catskill Mountains!
We will be helping all retreat attendees coordinate carpools from NYC to the retreat house.
Co-Founder of The Cosmos | Experience Designer | Community Builder
Karen began her community design experience as the COO of Sandbox, a community for global creatives. Prior to that, Karen was a social entrepreneur, founding an award-winning social enterprise that developed mobile applications for illiterate women. She has consulted for organizations like The Rockefeller Foundation, Omidyar Network, and Google on inclusive economic systems. She was born and raised in Charleston, South Carolina.
Co-Founder of The Cosmos | Community Builder | Yoga Teacher
Cassandra is on a mission to change the way we live and work from the inside out. As a yoga teacher and co-founder of The Cosmos, she is passionate about creating experiences and spaces that empower Asian women to flourish and thrive. She was born and raised in the San Gabriel Valley and is proud to be the oldest daughter of two resilient Vietnamese boat refugee parents. Currently, she lives in New York City where she advocates for liberation, representation, and power for people of color.
LMFT | Therapist | Self-love & Relationship Coach | Writer
Ivy offers a lifetime of experience navigating personal exploration, growth, and identity as a first generation Asian American woman. Her private online therapy and coaching practice specializes in relationships, sex and intimacy, reconnecting with the body, healing from sexual trauma, self-worth and confidence, spiritual counseling, and navigating issues unique to many Asian Americans including filial piety and other culturally-sensitive topics. Her approach is affirming, collaborative, and sensitive to diverse backgrounds, identities, and experiences.
Founder of In Business & Life | Breathwork Facilitator
Andrea's own journey of healing, self-expression and finding purpose led her to discover Breathwork, an active meditation for emotional release, which she now offers as a tool for clarity and breakthrough in business and life. She believes that we all have the power within ourselves to be as amazing as we want to be, once we uncover our truth and open our hearts. Through her offerings and writing, Andrea is committed to supporting individuals to transform and reconnect with themselves in order to live their most courageous, confident and connected lives.
Creative Director of The Cosmos | Graphic Designer | Artist | Writer
Bianca is a Chinese American visual storyteller who investigates the Asian American identity, mental health, and vulnerability. Her was featured in the Type Directors Club, The Seventh Wave, Womankind Art Exhibit, and more. Her background is in branding, illustration, and print design, but she's also known for her interdisciplinary passion projects. Currently, she's a Brooklyn-based freelance designer. In 2016, she founded Take Up Space, a visual storytelling project that celebrates women’s voices.
We're a community for Asian women to flourish and thrive.
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For more info jointhecosmos.com and Instagram
